Due to the coronavirus my Movement and Meditation African Dance Retreat at the Sivananda Ashram Yoga Ranch in the Catskill Mountains has been re-designed and now will take place via Zoom! Join me for two wonderful workshops on Saturday, June 27th and Sunday, June 28th. Both workshops are from 12:00pm - 1:30pm and cost $20 [...]
Due to the coronavirus Dancing In the Park will be LIVE-STREAMED on Instgram and Facebook, simultaneously on Sunday, August 30th from 12:00pm - 2:00pm. To ensure the health and safety of all our loved ones PLEASE DO NOT COME TO THE PARK but join Dancing In the Park from the comfort of your own home [...]
Healing Our Anger and Rage: Focusing On Self-Care While Navigating the New Normal. Sunday, September 13th - Monday, September 21st. Required Orientation: Sunday, September 6, 2020. 1pm – 5pm; Fee: $100 As the global coronavirus pandemic continues to unfold and transform our lives, and the world continues to erupt in deep seated hatred, anger and [...]
Hello! And welcome to Entering the Holy of Holies, An Institute of Learning and Healing, Inc.'s, Fearless & Free Year-End Virtual Fundraiser! On Sunday, November 8th from 1:00pm-6:00pm we warmly invite you to join us for our virtual fundraiser featuring a Meditation/Breath/Chakra Workshop with Reverend Nafisa Sharriff, followed by three exciting and unique traditional [...]
Forgiving Abandonment and Rejection: Focusing On Self-Care While Navigating the New Normal. Sunday, December 13th – Monday, December 21st. Required Orientation: Sunday, December 6, 2020. 1pm – 5pm; Fee: $100 As we approach the end of 2020 we also are approaching the end of an era. The unexpected illness, loss of life, quarantines, sheltering-in-place, new [...]
Dancing Into the Light Wednesday, December 16, 2020; Countee Cullen/PS 194, 244 W. 144th Street, New York, NY 10030; 6:00pm - 9:00pm; FREE! Join us for an amazing traditional West African dance class that celebrates five of the Holy-days and Festivals of Light: Christmas, Kwanzaa, Chanukah, Three Kings Day and Diwali. Enjoy free food and [...]
Midnight Meditation For World Peace: Thursday, December 24th – Friday, December 25th, 11:00pm – 1:00am; Fee: $25 "Let There Be Peace On Earth And Let It Begin With Me." I learned the words to this song when I was a very young girl and sang it many times, especially in church during Christmas. It has [...]
Me & Melvin – The Dynamic Duo Birthday Dance Class! January 22, 2021 @ 6:00pm - 7:30pm | FREE! Join me and my Special Guest, Melvin “Black” Fogle as we celebrate our birthdays TOGETHER VIA ZOOM!!! FREE! | Friday, January 22nd | 6:00pm – 7:30pm! Wear your favorite African Dance Class outfit and bring a glass of Sparkling Apple Cider, [...]
Creating Sacred Space: Spending the Day with the Divine. Sunday, February 7, 2021; 12pm - 3pm; $50 Join us for a three-hour virtual workshop and learn how to create a sacred space in your home or personal sanctuary. Spend the day with the Divine smudging and purifying your sacred space, pouring a libation to your [...]
Healing the Holy of Holies of Your Heart: A Spring Equinox Cleanse. Friday, March 12th through Saturday, March 20th. Required Orientation: Sunday March 7, 2021, 1pm - 5pm. Join us for our Spring Equinox Cleanse and immerse yourself in 9 days of purification and transformation as you discover and discard physical, emotional and spiritual energy [...]