Entering the Holy of Holies, Inc.

Two Movement and Meditation Workshops
2020-06-27 - 2020-06-28
Due to the coronavirus my Movement and Meditation African Dance Retreat at the Sivananda Ashram Yoga Ranch in the Catskill Mountains has been re-designed and now will take place via Zoom!
Join me for two wonderful workshops on Saturday, June 27th and Sunday, June 28th. Both workshops are from 12:00pm – 1:30pm and cost $20 each. Simply select the link(s) below to register for one or both of my workshops.

My Beloved, we haven’t dance together since March and these two workshops will give us the perfect opportunity to dance, laugh and have lots of fun together, once again.

Mark your calendar and join me on Saturday June 27th and/or Sunday, June 28th for an afternoon of cultural Movement and gentle Meditation. Please share these two workshops with your family, friends and on your social media platforms and invite everyone to join in on the fun!

I look forward to seeing you on the dance floor!

~ Reverend Nafisa

Saturday, June 27th/12:00pm ~ 1:30pm/$20

In this workshop you will learn the dance, music and folklore of Lamban from the Bambara People of Mali, West Africa. Come stretch, exercise, dance and then unwind as you release stress in a gentle meditative cool-down at the end of this session.

Sunday, June 28th/12:00pm ~ 1:30pm/$20

In this workshop we will review the Lamban dance steps from the first workshop and then continue to build on the the dance combination with new steps until we are dancing easily and freely! This workshop also will culminate in an extended gentle meditation to help quiet your mind, relax your body and open your heart to the Love that is waiting just for YOU!

For More Information Please Visit:
WWW.SIVANANDAYOGARANCH.ORG or Call 845.436.6492.

Summer Solstice Cleanse
2020-06-11 - 2020-06-19 | Required Online Orientation Via Zoom: Sunday, June 5th, 1pm – 5pm
From Fear to Freedom
Focusing On Self Care While Navigating the New Normal
In a blink of an eye everything we once knew has changed. What was once normal and comfortable shifted and we all were left with the task of learning different ways to navigate this “new normal” while caring for ourselves, our families and our loved ones.
As the global coronavirus pandemic continues to unfold and transform our lives we warmly invite you to join us for our Summer Solstice Cleanse, From Fear to Freedom: Focusing On Self Care While Navigating the New Normal, a 9-day detox to physically cleanse our kidneys while emotionally releasing the fears, loneliness and helplessness that can arise from stay-at-home orders and being quarantined.
The uniqueness of our Summer Solstice Cleanse is the mind, body, spirit whole-body approach to detoxifying and purifying not only our physical bodies but also our emotional and spiritual bodies, as well. Throughout the Cleanse we will be focusing on strengthening our immune systems, while fortifying ourselves, our families and our communities for the future.
The Summer Solstice Cleanse will begin on Thursday, June 11th and end on Friday, June 19th. The required online orientation will take place via Zoom on Sunday, June 7th from 1pm – 5pm.
All registered Cleanse participants must download the Zoom App onto their phones, computers or devices in order to receive the Zoom link and password and join the Cleanse Orientation Video Conference Call.
Throughout the 9 days of the Cleanse we gradually will reduce our solid food intake until we are drinking only fresh fruit juices and fresh vegetable juices. On the final day of the Cleanse we will drink only the Master Cleanse (alkaline water, cayenne pepper, lemon and Maple Syrup) to flush the remaining toxins out of our bodies.
Every morning you will receive an email for encouragement and inspiration as well as practical ways to integrate the daily meditations and affirmations more deeply into your life.
Our Daily Schedule Will Consist of the Following:
– organic nettle tincture (3 times a day)
– 1 probiotics pill (morning)
– 2 gentle herbal laxative pills (at night)
– meditation (live or online)
– yoga (online)
– relaxing baths (optional)
– journaling
Everything you need for a wonderful and successful Summer Solstice Cleanse will be beautifully packaged and sent to you (except food!) prior to the required orientation on Sunday, June 7th.
Register today via our PayPal button (below) or mail your payment to our PO Box (below) for either an individual, family or group package and begin the process of healing your heart and recreating your life in LOVE!
Important Summer Solstice Cleanse Information
All Cleanse participants must be 18 years old, or older.
Registration for the Cleanse will close on Sunday, May 24, 2020 at 8pm.
Payments made for the Cleanse are Non-Refundable after Sunday, May 24, 2020.
Participants must attend the orientation on Sunday, June 7th from 1-5pm via Zoom.
ETHOH Mailing Address: ETHOH, PO Box 230144, New York, NY 10023.
Please make your check or money order out to ETHOH before mailing.
Register For One of Our Reduced Packages Below!
*At this time the Summer Solstice Cleanse is only being offered within the United States.
Summer Solstice Cleanse Reduced Packages

Individual Package $100 (Plus Pay Pal Service Fee and Shipping)
Senior (65 and older) $75 (Plus Pay Pal Service Fee and Shipping)
Family of Three (18 and older) $250 (Plus Pay Pal Service Fee and Shipping)
Group (10 People) $850 (Plus Pay Pal Service Fee and Shipping)

Thank You for your interest in our Summer Solstice Cleanse. Registration is now closed.

Please join us in September for our
Fall Equinox Cleanse: Forgiving Abandonment and Rejection

Dancing Into Spring!
2020-05-13 18:00 - 21:00 UTC | El Barrio’s Artspace PS 109, 215 East 99th Street, New York, NY, 10029, United States
Due to the coronavirus Dancing Into Spring is postponed until further notice.

Dancing Into Spring! Wednesday, May 13th; Countee Cullen/PS 194, 6pm – 9pm.
Come celebrate Dancing Into Spring with Reverend Nafisa Sharriff, Master Instructor of Traditional West African Folklore from the Old Malian Empire.
Bring the entire family and participate in a FREE West African Dance Class with live musicians, eat lots of great food and mix, mingle and meditate with the African Dance Class Community!

Spring Equinox Cleanse
2020-03-11 13:00 - 2020-03-19 17:00
Healing the Holy of Holies of Your Heart: A Spring Equinox Cleanse. Friday, March 12th through Saturday, March 20th. Required Orientation: Sunday, March 7, 2021.
Join us for our Spring Equinox Cleanse and immerse yourself in 9 days of purification and transformation as you discover and discard physical, emotional and spiritual energy that no longer serves you.
The Spring Equinox Cleanse will begin on Friday, March 12th and end on Saturday, March 20th. The focus of this season’s Cleanse is the purification of our Heart/Fourth Chakra and the unworthiness, low self-esteem, self hatred and self-destructive behavior that keep us from experiencing the Pure Love, Light, Peace and Joy that we are.
Throughout the Cleanse we will gradually reduce our food intake until we are drinking only fresh fruit juices and fresh vegetable juices. On the final day of the Cleanse we will drink only the Master Cleanse (alkaline water, cayenne pepper, lemon and grade B Maple Syrup) to flush the remaining toxins out of our bodies.
The Cleanse will consist of taking an herbal tincture of Hawthorn berries, leaves and stems, probiotics and a gentle herbal laxative daily (all included in the price).
Additionally, various Private Practitioners (Colon Hygienist, Massage, Acupuncture, Herbalist, Nutritionist, Reiki and Private Meditation) will be available to support your Cleanse process by helping you to release feelings of unworthiness, low self esteem and irresponsibility from your body at a deeper level. ($90 Additional Fee)
Throughout the Cleanse you will receive daily emails for encouragement and inspiration as well as direction on how to integrate the daily meditations and affirmations more deeply into your life.

All Four Cleanses

Basic Cleanse ($125 + PP) = $129.00 USDCleanse With Spa Castle ($185 + PP) = $190.83 USDCleanse With Spa Castle and One Service ($270 + PP) = $278.37 USDPackage of All Four Cleanses ($500 + PP) = $518.24 USD

Reverend Nafisa's Birthday Dance Class Party!
2020-01-22 18:00 - 20:00 | El Barrio’s Artspace PS 109, 215 East 99th Street, New York, NY, 10029, United States
Come dance and sing with me, eat ice cream cake and drink sparkling apple cider as we celebrate my BIRTHDAY and another year of Health, Happiness, Culture and Love!
